Understanding Nutrition, 14th Edition by Whitney, Rolfes

Complete eTextbook Content:
1. An Overview of Nutrition.
2. Planning a Healthy Diet.
3. Digestion, Absorption, and Transport.
4. The Carbohydrates: Sugars, Starches, and Fibers.
5. The Lipids: Triglycerides, Phospholipids, and Sterols.
6. Protein: Amino Acids.
7. Energy Metabolism.
8. Energy Balance and Body Composition.8: Eating Disorders.
9. Weight Management: Overweight, Obesity, and Underweight.
10. The Water-Soluble Vitamins: B Vitamins and Vitamin C.
11. The Fat-Soluble Vitamins, A, D, E, and K.
12. Water and the Major Minerals.
13. The Trace Minerals.
14. Fitness: Physical Activity, Nutrients, and Body Adaptations.
15. Life Cycle Nutrition: Pregnancy and Lactation.
16. Life Cycle Nutrition: Infancy, Childhood, and Adolescence.
17. Life Cycle Nutrition: Adulthood and the Later Years.
18. Diet and Health.
19. Consumer Concerns about Foods and Water.
20. Hunger and the Global Environment.
Appendix A: Cells, Hormones, and Nerves.
Appendix B: Basic Chemistry Concepts.
Appendix C: Biochemical Structures and Pathways.
Appendix D: Measures of Protein Quality.
Appendix E. Nutrition Assessment.
Appendix F. Physical Activity and Energy Requirements.
Appendix G. Exchange Lists for Diabetes.
Appendix H. Table of Food Composition.
Appendix I. WHO Nutrition Recommendations.
Appendix J. Healthy People 2020.
Appendix K. Aids to Calculations.

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Name: Understanding Nutrition, 14th Edition
Author: Eleanor Noss Whitney, Sharon Rady Rolfes
Edition: 14
ISBN-10: 128587434X
ISBN-13: 9781285874340
Type: eTextbook

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